Little Book of Stars. Simple relaxations for young children.
£9.99
Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Little Book of Stars incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety. Practised regularly, these exercises can have a profound effect...
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Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Little Book of Stars incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety. Practised regularly, these exercises can have a profound effect on children's mental, emotional and physical wellbeing.
Little Book of Stars. Simple relaxations for young children Specifications:
Recommend Age: +3
ISBN 9781782794608
Author: Marneta Viegas; Illustrator Nicola Wydbore-Smith By Relax KIds
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Language: |
English |
| Number of pages: | xi, 112 |
| Weight: | 244g |
| Height: | 216mm |
| Width: | 141mm |
| Spine width: | 9mm |
