Little Book of Stars. Simple relaxations for young children.

£9.99
Product description

Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Little Book of Stars incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety. Practised regularly, these exercises can have a profound effect on children's mental, emotional and physical wellbeing.

Little Book of Stars. Simple relaxations for young children Specifications:

Recommend Age: +3

ISBN 9781782794608

Author: Marneta Viegas; Illustrator Nicola Wydbore-Smith By Relax KIds

Language:

English
Number of pages: xi, 112
Weight: 244g
Height: 216mm
Width: 141mm
Spine width: 9mm

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